Loose Women's Saira Khan showcases her  figure in white lace lingerie

Loose Women’s Saira Khan, 50, showcases her incredible figure in white lace lingerie as she shares Instagram versus reality post

She embarked on a fitness journey earlier this year, enlisting personal trainer Bradley Simmonds to help her tone-up ahead of taking part in a bikini competition. 

And Saira Khan showcased her incredible figure in white lace lingerie as she took to Instagram on Tuesday to share a candid comparison post. 

The Loose Women presenter, 50, posted a boomerang video of herself ‘holding my tummy in’ before breathing out to show her stomach at its relaxed state.   

Sizzling display: Saira Khan showcased her incredibly-toned figure in white lace lingerie as she took to Instagram on Tuesday to share a candid comparison post

In a lengthy post, she told fans: ‘We inhale and exhale, our tummy goes in and it comes out – that’s how we breathe, that’s how we stay alive.

‘My tummy is not flat. It is rounded and when I eat, it gets full and gets rounder still. This is totally and utterly normal. If I did not eat – my tummy would be flat.’

After describing how she ‘loves to eat’, Saira continued: ‘A 6 pack is not always a sign of a healthy body. Some people have gone to extremes to get one. Sometimes they have to virtually starve – that’s not healthy.

Inhale and exhale: The Loose Women presenter, 50, posted a video of herself ‘holding my tummy in’ before breathing out to show her stomach at its relaxed state

Stunning: Saira said: ‘My tummy is not flat. It is rounded and when I eat, it gets full and gets rounder still. This is totally and utterly normal. If I did not eat – my tummy would be flat.’

‘But a strong core, that allows me to live my life with quality and able to the things I want to do, is why I work it. A strong core also gives me confidence and comfort in my clothes. 

‘My core is my strength. So next time you look at your amazing figure – connect your mind to your core, remember it’s purpose – it’s there to hold you up strong and proud.

‘Looking at someone else’s core and comparing it to yours, is an exercise that is pointless – look, admire respect and then work yours. Engage, feel and love your core today.’    

Love your core: In a lengthy post, she told fans: ‘We inhale and exhale, our tummy goes in and it comes out – that’s how we breathe, that’s how we stay alive’

Back in May, Saira shared her delight as she revealed her impressive weight loss while modelling a pair of jeans from her twenties which she couldn’t fit into in February, when she began the challenge. 

She wrote in the caption: ‘I did it!! From 2nd Feb 2020 until today May 15th , I’ve been working hard with my PT @bradleysimmonds to fulfil a personal dream. 

‘I wanted to feel fit and fab at 50! I honestly can say today, right now, in this moment I am the happiest I have ever been in my life.  I have my health, my family and friends and a birthday cake.’ 

Weight loss: Back in May, Saira shared her delight as she revealed her impressive weight loss while modelling a pair of jeans from her twenties

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