Zara McDermott wows in pink activewear and dons 'S' initial necklace

Zara McDermott wears ‘S’ necklace as she works out in hot pink gym gear after Sam Thompson broke his silence on ‘forgiving’ her for cheating

Her boyfriend Sam Thompson finally broke his silence on their reunion, insisting he has ‘forgiven’ her for cheating at the start of their 16-month relationship.

And Zara McDermott seemed to be in high spirits as she headed to the gym for a workout on Friday, tellingly wearing a gold ‘S’ necklace.

The Love Island star, 23, displayed her washboard abs in a hot pink Nike sports bra as Sam, 28, declared ‘we all make mistakes’ in an exclusive interview with MailOnline. 

Back on! Zara McDermott seemed to be in high spirits as she headed to the gym for a workout on Friday, tellingly wearing a gold ‘S’ necklace

Zara completed the look with matching high-waist leggings and white trainers. 

The Made In Chelsea star tucked her ombré tresses back in a neat ponytail and let her natural beauty shine through with a minimal make-up look. 

It comes after Sam told MailOnline that his emotional breakup with Zara – which was documented on the E4 series Made In Chelsea – has ‘humanised’ him.

He also confessed to sympathising with his ex-girlfriend after learning from his own past and being ‘the person who’s made a mistake and come back stronger.’   

Shock split: Zara’s boyfriend Sam Thompson broke his silence on their reunion, insisting he has ‘forgiven’ her for cheating at the start of their relationship in an interview with MailOnline

Pretty in pink: The Love Island star, 23, displayed her washboard abs in a hot pink Nike sports bra as Sam, 28, declared ‘we all make mistakes’ in an exclusive interview with MailOnline

Sam said: ‘I believe in forgiveness. I understand the context – and I think in any walk of life you can’t move forward unless you forgive.

‘Forgiveness allows you to heal. You can only heal when you forgive the other person and get over that.  

‘I would definitely say no matter what you should always try to forgive and you’ll feel better in yourself – it’s f***ing easier said than done but you’ve got to strive for that.

‘The people I care about caring about me will know we’re all human. We are all human and you can’t grow and evolve and be a better person without making mistakes along the way. For that to be shown on TV, it almost humanises you and makes you more relatable.’  

Zara begged Sam for a second chance after they split up when she confessed to being unfaithful at the start of their relationship.

After sending him love letters and gifts, including a promise ring, Sam finally gave into his feelings for Zara – though admitted he was ’embarrassed’ to take her back.  

Natural beauty: The Made In Chelsea star tucked her ombré tresses back in a neat ponytail and let her natural beauty shine through with a minimal make-up look 

Sam, who’s stepped in to launch the Captain Morgan Better Than Gold Card alongside Pete Wicks, joined Made In Chelsea when he was 20-years-old, following in the footsteps of his older sister, Louise, 30, who he now lives next door to in west London. 

During his years on the show, Sam has been caught out for cheating, including when he kissed another girl while in a relationship with ex-girlfriend Tiffany Watson, 27.

Reflecting on his past, Sam said: ‘I have had a lot of f*** ups in my own life. Being on TV, it accelerates your personal growth because of how many people do watch and everything you do gets so many opinions and you get so much feedback. It does shape you as a person.   

‘I hate people who are on TV and literally have the best publicist in the world and people believe they’re angels. Oh come on! We all have bad moments, we all have f*** ups. We all make mistakes.

‘I am actually the person who’s made a mistake and come back stronger and have gone through everything. I can’t stand people that think they’re perfect because they’re not – they’re not showing their true self.’

‘We’re all human’: The Made In Chelsea hunk reflected on their split: ‘Forgiveness allows you to heal. You can only heal when you forgive the other person and get over that’ 

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