Brainteasers and brain puzzles such as crosswords and sudoku are great ways to test the mind and stretch the brain’s cognitive ability.

Furthermore, they can also help to boost your brain power and sharpen your wits in the morning making them a perfect pre-work activity in the morning.

The act of doing a brainteaser can often help to activate new parts of the brain to help it solve a problem. It could also help boost memory and could improve overall cognitive health according to some experts.

This latest brainteaser from Rainbow Riches Casino is a test of your analytical ability and observational skills as you try and work out how many triangles are in the green triangle above.

READ MORE Only people with a high IQ can crack this tricky brainteaser in under 20 seconds[LATEST]

Did you find all the triangles? No worries if not, all 24 of them have been highlighted in the diagram above.

Most of the triangles could have been spotted thanks to the existing vertical and horizontal lines dissecting the big triangle.

While brainteasers and other brain puzzles may seem like a brief distraction on the way to work or on the way home, some experts have suggested that they could have benefits for long-term health.

Brainteasers are like an exercise for the brain, stretching the muscle. The healthier the muscle, the lower the potential likelihood that it will fail over time.

The healthier the brain is kept the less likely someone is to develop a neurodegenerative condition such as dementia or Alzheimer’s disease.  While this doesn’t mean that brainteasers will stop someone from getting the condition, lifestyle factors can have a major impact, they could help someone stay sharper for longer.

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