Geordie Shore's Charlotte Crosby has embarked on a strict workout plan after welcoming her baby daughter in October.
Posting a detailed insight to her regime on Instagram Stories recently, the 32 year old started by screenshotting her app Blitz 'N' Burn's breakdown, writing: "Determined to close my rings everyday for 90 days! Keeping active and working out again has been an amazing distraction for a lot of the sadness that has been surrounding me atm.
"90 days closing rings each month upping my goals so it gets harder and harder! I've had absolutely ZERO time with having a newborn to get to the gym and some days unable to fit a walk in!
"So MY APP @blitznburn has been an absolute LIFE SAVER! Regardless what time all I have to do is set the phone up on the side, not even leave [the house] and just get a short workout done."
In between snaps of herself shadow boxing and sweating it out at the gym, Charlotte told her followers she's "actually embarrassed" about how "out of shape" she is.
"I feel like I should of tried to keep this up through my pregnancy but my pregnancy was absolutely HORRID. But I'm up and I'm giving it what I can!!! Because you have to start again somewhere!!!" she wrote.
Meanwhile, after previously being praised for showing off her post-baby body, the Just Tattoo of Us presenter also took some time out to acknowledge those supportive messages.
"My inbox has exploded and I mean exploded with just so many messages, kind, lovely words of support and encouragement and just like general loveliness. You guys are incredible," Charlotte wrote.
While the majority of the messages Charlotte receives are positive, the TV personality has also faced trolling and man comments since becoming a mum.
Some fans have even accused her of putting getting fit before parenting, with one writing: "What you look like should be way down your list of priorities."
Seemingly responding to the negativity, Charlotte said in her latest post: "Listen, I'm not breaking my back exercising. I'm literally doing like 15 to 20 minutes a day and the rest of my activity is running around after this little gorgeous cherub.
"What I will say though is the bits of exercise I am doing is giving me a huge boost, like not just mentally but energy wise like afterwards I feel so great. I am struggling. I'm not looking like I used to but I will get back there but not putting any pressure on myself."
Canadian comedian Katherine Ryan, who's currently expecting her third child, was one of the notable faces celebrating Charlotte's candid post-partum snaps.
"You don’t look pregnant – you look like you just had a baby and it’s great to normalise what that actually looks like," she commented on one of them.
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