Kourtney Kardashian, 42, names the ingredients of her morning elixir

‘It gives me a youthful appearance!’ Kourtney Kardashian, 42, names the three main ingredients in her morning elixir as she breaks down new vegan diet

  • Kourtney is 42-years-old but looks much younger thanks to a healthy diet 
  • And on Friday she shared what she drinks to keep her youthful glow
  • ‘First thing in the morning, before I eat or drink anything else, Blueberry Lemon Collagen,’ she wrote
  • The Vital Proteins x POOSH mix has several ingredients
  • The first listed is bovine collagen which ‘helps support skin elasticity’
  • She said it gives her a ‘youthful appearance’ as well as support for hair and nails
  • Also in the mix is Vitamin C which helps ‘promote collagen production’
  • And popular Hyaluronic Acid ‘helps support skin hydration’ 
  • That same day she discussed on POOSH what vegan meal choices she makes

Kourtney Kardashian is 42-years-old but looks much younger thanks to a healthy diet full of fruits and vegetables and daily exercise routines.

And on Friday the Keeping Up With The Kardashians star shared with her Instagram followers what she drinks to keep her youthful glow.

And that same day the Calabasas, California native – who is now dating Blink 182 musician Travis Barker – broke down her vegan diet on her POOSH page.  

Drink up: Kourtney Kardashian is 42-years-old but looks much younger thanks to a healthy diet full of fruits and vegetables and daily exercise routines. And on the star shared with her Instagram followers what she drinks to keep her glow

In the new Instagram post, the daughter of Kris Jenner looked happy as she wore a leopard print robe while outdoors.

The college graduate seemed to be on a day bed located on a balcony.

The sister of Kim, Khloe, Rob, Kendall and Kylie wore her raven hair down and had no makeup on.

She held up her drink for her fans to see then explained what is in it. 

Big cat: In the new Instagram post, the daughter of Kris Jenner looked happy as she wore a leopard print robe while outdoors

Loving it: The college graduate seemed to be on a day bed located on a balcony. The sister of Kim, Khloe, Rob, Kendall and Kylie wore her raven hair down and had no makeup on.

Check list: The Vital Proteins x POOSH mix has several ingredients. The first listed is bovine collagen which ‘helps support skin elasticity and moisture’ and give a ‘youthful appearance’ as well as support for hair and nail strength. Also in the mix is Vitamin C which helps promote collagen production and ‘boost glowing skin.’ Hyaluronic Acid ‘helps support skin hydration’

‘First thing in the morning, before I eat or drink anything else… our Blueberry Lemon Collagen Vibes,’ she wrote. 

The Vital Proteins x POOSH mix has several ingredients.

The first listed is bovine collagen which ‘helps support skin elasticity and moisture’ and give a ‘youthful appearance’ as well as support for hair and nail strength.

Also in the mix is Vitamin C which helps promote collagen production and ‘boost glowing skin.’

Hyaluronic Acid ‘helps support skin hydration,’ she added.

That same day she discussed on POOSH what she eats in a day. 

No meat please: And that same day the Calabasas, California native – who is now dating Blink 182 musician Travis Barker – broke down her vegan diet on her POOSH page

A treat: On treat days she has vegan chicken and waffles from Crossroads

The article begins: ‘Kourtney has gone (mostly, like 95%) vegan when it comes to her diet. From keto to intermittent fasting, she’s no stranger to adjusting her meals to live a healthier lifestyle. She’s been easing into it for the past six to seven months with no meat (and the occasional butter and honey).

‘Since she’s leaning into a plant-based diet (which she’s also passionate about given the environmental impacts that eating less meat has on the planet), we wanted to share a peek inside her daily plate.

If you’re thinking about becoming vegan, you can make the shift in small waves if that’s easier for you, it was also shared. ‘Start by replacing meat with plant-based options once a week and increase from there. Kourt admits when she first started, she couldn’t resist and had a baked crab handroll while at dinner during the first few weeks.’

It’s all about balance and finding how and when you’re comfortable with incorporating the changes into your lifestyle,’ the writer also noted.

She works out all the time: The TV star seen on a Pilates machine in a back yard

She does splurge now and then: Enjoying focaccia bread when on vacation in Italy

‘From breakfast and lunch at home to eating out at one of her staple restaurants, here’s what Kourt typically eats in a day, the vegan edition,’ it was stated.

Morning options are either her signature avocado shake or banana smoothie. She subs vegan protein powders.

‘Blueberry bagel (this one is from Yeastie Boys in L.A.) smothered with peanut butter and jelly. Acai bowl (either one at home similar to this recipe or an option from one of her local spots).’

On treat days she has vegan chicken and waffles from Crossroads.

Midday snacks are Pickles and tangerines, Mind Right bars (the peanut butter flavor is her favorite).

Lunch is Zoodles (minus the turkey bacon), Sourdough bread with vegan butter and topped with pickles. Plus, a side of tangerines. Other options are plant-based tacos, vegan sushi at Nobu. ‘She likes to order crispy rice with avocado, edamame, and an avocado roll.’

Earlier this week the beauty, whose ex is Talentless designer Scott Disick, was photographed leaning on Barker when he was getting yet another tattoo – this one of a skull and some flowers. 

More to this story: Kourtney popped up on Instagram again on Thursday. The star was photographed with her boyfriend Travis Barker

His new tattoo was large and dark, covering older hand tattoos that were faded.

The POOSH founder crouched down as she look on intently as if she was learning the process. 

The setting was the same as before: the power couple were seen at a wood table in a kitchen as she wore her hair down and very messy, adding a light gray tank top.

Barker, 45, had no shirt on showing his full array of tats that must be over 50 in all. The most prominent are a Cadillac logo and a boom box with a woman behind it.

He added a silver chain around his neck.   

Eternal: Kardashian wielded a tattoo gun on Wednesday as she inked ‘I love you’ onto beau Barker’s right forearm

Travis first shows a video of Scott Campbell tattooing his hand while wearing black gloves.

The video is not for the faint of heart as there is blood all over Barker’s hand and the blue towel.

The artist inks away, then wipes the blood, and inks some more. The design is then seen: there is what appears to be a tulip underneath a skill.

Travis says in his caption, ‘Happy Birthday, thank you for the tattoo @scottcampbell.’

The day before the eldest Kardashian held a tattoo gun as she inked ‘I love you’ onto the Blink-182 drummer’s right forearm.

She shared the snap on Instagram with the simple caption, ‘I tattoo,’ to which Barker responded: ‘Woman of many talents.’

I love you: Kourtney shared numerous snapshots of her tattooing stint with her 120million followers, including a video of herself carefully writing out ‘I love you’ with the tattoo needle

Kourtney shared numerous snapshots of her tattooing stint with her 120 million followers, including a video of herself carefully writing out ‘I love you’ with the tattoo needle as Travis looked on.

Another behind-the-scenes snap showed Kourtney first practicing the tattoo on a piece of paper in order to get the stencil just right.

As Kourtney wrote out the loving phrase several times, Travis kept a supportive hand on her back.

Many of the photos showed Kourtney hard at work as she focused on making the cursive lettering as fine and uniform as possible, despite her skill level. 

Practice makes perfect: Another behind-the-scenes snap showed Kourtney first practicing writing ‘I love you’ onto a piece of paper in order to get the stencil just right

To complete her Instagram slideshow, the DASH Dolls star provided her following with an up close image of the final product.

Clearly loving his girlfriend’s novice work, Barker shared an image of the tattoo with his own Instagram following.

‘Best tattoo artist,’ he captioned the post, while also tagging Kardashian.

Although this may be Kourtney’s first time inking her boyfriend, this is not the first tattoo Barker has gotten in honor of the reality TV star.

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