Lucy Spraggan reveals her impressive six week body transformation as she flaunts her VERY toned physique and abs in red velvet lingerie
She’s no stranger to showing off her incredible physique on social media, often posting sizzling snaps of her post-boob job assets.
And Lucy Spraggan was sure to command attention, as she revealed the results of her impressive six week body transformation on Instagram on Saturday.
The singer, 29, posted a before and after image showing how she’s been working on toning up her frame and now boasts very defined abs.
Impressive! Lucy Spraggan looked sensational as she revealed the results of her six week body transformation while flaunting her toned figure in lingerie on Instagram on Saturday
Lucy looked overjoyed with her new look, beaming a smile for the camera as she showcased her strong figure and impressive six pack.
In both images the former X factor contestant wore the same red velvet underwear from Calvin Klein, with the beauty adding a white baseball cap for her before snap.
She also shared an image taken at the four week point of her fitness challenge which showed her starting to have clearly defined abs.
Posting her incredible transformation pictures, Lucy shared some strong words with her followers warning them off writing anything negative.
What a change! The singer, 29, said she’d been ‘working very hard over six weeks’ and was now feeling ‘strong AS F**K’ (left at the start, middle four weeks in, and right after six weeks)
The singer listed things that her snaps were, writing: ‘What it is: A documentation of some very hard work over 6 weeks!, for those interested in body composition change, a strong f****n’ bad ass, something I am proud of.’
And added a list of ‘what it’s not’, which included: ‘Asking for you to tell me which you prefer, for comments on what women (or anyone) should look like, and inviting negative b*********y
Lucy continued: ‘Remember the whole “well you put it out there you can *expect* some bad comments”
How it’s done: Lucy also shared a glimpse into her lifting workout on Instagram Stories
Proud: Lucy shared her delight at the transformation and warned followers off posting any negative comments
‘Well, I’m choosing to have faith in a bit of caption reading and good vibes today! I am eating loads, lifting heavier, feeling strong AS F**K.
‘Also, before anyone thinks “I preferred you with a little more weight”… Well I’m heavier in the right than I am in the left!
‘Irrelevant assumptions about irrelevant weights are also unwelcome! Thank you @mel__haslam__pt for your epic guidance and nutrition. You amaze me.’
Wow! It comes after Lucy showed off her toned abs in a black PVC catsuit as she channelled her inner Mel C in a sultry snap
It comes after Lucy showed off her toned abs while wearing a black skin-tight PVC catsuit and channelling her inner Mel C.
Leaning towards the camera, she stuck her tongue out while posing in a way that brought the singer’s look in the Spice Girls’ Say You’ll Be There music video to mind.
Lucy’s dyed pink locks were pulled into a messy ponytail, and she accessorised with a pair of gold hoop earrings and a pendant necklace.
Joking with fans in the caption, she wrote: ‘It’s like my Mum always said back in the day: “Always have access to a PVC catsuit, as you don’t know when you’ll need to provoke unnecessary rage for a stranger on the internet by wearing it.
Inspiration: Lucy stuck her tongue out while posing in a way that brought the singer’s look in the Spice Girls’ Say You’ll Be There music video to mind (pictured)
Amusing: Joking with fans in the caption, she wrote: ‘Always have access to a PVC catsuit, as you don’t know when you’ll need to provoke unnecessary rage for a stranger’
“Use their engagement as means to promote something like, I don’t know, an album called Choices that’s out 26th Feb 2020”. She taught me so well.’
Lucy often shares sizzling snaps to Instagram, showing her working out or flaunting her new ample cleavage.
Since having surgery in November, Lucy has been very candid about how her new 34D assets have made her feel ‘absolutely incredible’ and shared regular updates.
She decided to have a boob job after her three stone weight-loss left her feeling like her breasts looked like ‘two snooker balls in a sock.’
Confidence: Lucy has been very candid about how her new 34D assets have made her feel ‘absolutely incredible’ and shared regular updates (left before and right after surgery)
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