Trying to stay forever young doesn’t sound like much fun for Sharon Stone.
“I don’t eat processed food. I don’t drink caffeine, and very rarely will have a soda or alcohol,” the 59-year-old actress told the New York Times of her regimen. “But I eat meat and dark chocolate. I sugar my tea if I feel like it.”
Though gluten isn’t part of her diet as a result of celiac disease, Stone maintains she eats like everyone else.
“I just eat like a person — whatever I’m hungry for,” she said.
While Stone stays fit with pilates, she’s also found a way to create a balance within.
“For me, it’s more about real inner beauty. It’s important to have a philosophy or way of life or faith that keeps you balanced,” Stone explained. “For me, that has been Buddhism. It’s something that brings you back to center, and is really the key to serenity and beauty — an internal sense of form and elegance.”
Stone turns 60 on Saturday.
Source: Read Full Article