From going shopping to waiting for the right moment, here's how parents can talk to teenagers about mental health over the summer

From going shopping to waiting for the right moment, here's how parents can talk to teenagers about mental health over the summer

One in ten young people experiences a mental health problem before they turn 16. Experts from the Time To Change campaign say it is vital mums and dads reach out to ­youngsters while they have a bit more time to spend together….

Exercising too much could be bad for your mental health

Exercising too much could be bad for your mental health

Exercise has long been known to improve physical health, but too much exercise could actually be bad for your mental health , suggests new research. More exercise is not always better, concluded researchers from Yale University and the University of Oxford who…

Michelle Williams Provides Update On Her Condition

Michelle Williams Provides Update On Her Condition

Michelle Williams says her mental health is now in better shape with the help of a team of healthcare professionals. The former Destiny’s Child star gave an update on her Instagram account a few a days after revealing that she has entered…

Solange Knowles, Missy Elliott Support Michelle Williams After She Sought Help for Mental Health: 'We Love U Sis'

Solange Knowles, Missy Elliott Support Michelle Williams After She Sought Help for Mental Health: 'We Love U Sis'

Since Michelle Williams revealed she sought treatment for mental health, she’s received an outpouring of support from family and friends. On Tuesday, the Destiny’s Child alum, 37, opened up about her mental health journey in a statement on Instagram. “For years I…

Fashion brand highlights models with self-harm scars

Fashion brand highlights models with self-harm scars

A fashion brand has been praised for using models with self-harm scars but others fear it could promote cutting. Brand Goodbye Bread says it is “a community of the coolest girls in the room #GBSQUAD” and some of their models are heavily…

Not sleeping for five days sparked a freak psychosis… and it made me believe terrorists were attacking my home and my family was DEAD

Not sleeping for five days sparked a freak psychosis… and it made me believe terrorists were attacking my home and my family was DEAD

The formally high-flying manager, from West Yorkshire, felt her sanity slipping away… even believing that World War Three had broken out. Here she tells her story. Watching telly with my partner, it should have been a normal night. So, when a man…

Zara Holland speaks out after the death of Sophie Gradon about being on anti-depressants two years on from Love Island

Zara Holland speaks out after the death of Sophie Gradon about being on anti-depressants two years on from Love Island

And she warned wannabe contestants: “You will be haunted by this for the rest of your life.” Former Miss Great Britain Zara, 22, spoke out after the death last week of Sop­hie Gradon, who was with her on the ITV2 show two…

Residents are right to fight to keep psych ward open

Residents are right to fight to keep psych ward open

On Wednesday, concerned community members gathered in upper Manhattan to rally against a proposal by New York-Presbyterian to close 30 inpatient psychiatric beds at Allen Hospital in Inwood. Their concerns are warranted. New York state has a shortage of at least 4,300…

A good night's kip, exercise and a swig of booze each day can help prevent the development of Alzheimer's disease

A good night's kip, exercise and a swig of booze each day can help prevent the development of Alzheimer's disease

Scientists have discovered a good night’s kip, increasing the heart rate through exercise and about a fifth of a glass of wine per day can help stimulate the brain’s own cleaning system. Previous studies have shown Alzheimer’s is associated with the toxic…