A good night's kip, exercise and a swig of booze each day can help prevent the development of Alzheimer's disease

A good night's kip, exercise and a swig of booze each day can help prevent the development of Alzheimer's disease

Scientists have discovered a good night’s kip, increasing the heart rate through exercise and about a fifth of a glass of wine per day can help stimulate the brain’s own cleaning system. Previous studies have shown Alzheimer’s is associated with the toxic…

Horrified mum warns parents after 18-month-old daughter SWALLOWED her whole dummy in her sleep… and she only realised when it ended up in the nappy

Horrified mum warns parents after 18-month-old daughter SWALLOWED her whole dummy in her sleep… and she only realised when it ended up in the nappy

Stacey Willett, from Queensland, Australia, says it was a miracle little Aurora survived the ordeal. Appearing on 9News, she said: "It's a miracle that it's gone down. What if it had got stuck? Or she choked on it?" Stacey said she noticed…

Your sleep schedule is quietly killing you

Your sleep schedule is quietly killing you

Night owls may prefer to sleep when they’re dead, but that day may come even sooner than they think. New research has found that people who stay up late had a 10 percent higher risk of dying over a six-and-a-half-year period. The…