David Beckham looks apprehensive as he prepares for a morning workout

David Beckham shows off his muscular legs as he works up a sweat in his favourite fitness studio… after asking fans to ‘wish him luck’ ahead of early morning gym session

David Beckham ensured his Thursday began on a positive note by attending a fitness class in London, but suggested he was less than keen on the prospect of an early morning workout. 

The former footballer has remained in great shape despite hanging up his boots in 2013, and his love of exercise has resulted in a post-retirement partnership with global gym franchise F45 Training. 

And he showed off a pair of muscular legs while taking a breather between sets during his latest visit to a local branch of the chain – which boasts 1,750 studios across 45 countries and prides itself on ‘innovative, high-intensity workouts.’ 

Wearing black shorts beneath an off-white T-shirt, Beckham looked exhausted as he he worked out alongside fellow F45 enthusiasts in a short Instagram video shared by the studio.   


Steady on Becks: David Beckham  showed off a pair of muscular legs while taking a breather between sets during his latest visit to a local branch of F45 Training in London on Thursday 

Let’s do this: Beckham looked a little apprehensive as he made his way into the fitness studio earlier that morning 

Earlier that day Beckham looked notably apprehensive while making his way inside. 

Sharing a video with Instagram followers, retired Manchester United and England ace Beckham, 46, was seen wearily descending a set of steps outside the studio entrance ahead of his latest visit. 

Addressing fans before making his way inside, he said: ‘Wish me luck.’ 

Beckham was announced as a global partner for F45 in 2021 after being introduced to the Australian chain by Hollywood star Mark Wahlberg, himself an investor and franchisee.  


Incoming: The former footballer wore a baseball cap and hooded top as he made his way inside a local branch of the popular fitness studio

Association: Beckham’s love of exercise has resulted in a post-retirement partnership with F45 Training

Having trained at a London F45 studio, David was impressed by the innovative workouts, community spirit and unrivalled results. 

This helped him decide to become a partner and shareholder in the business as it moves into the next stage of its growth as a public company. 

Confirming the partnership in an official statement, he said: ‘I’ve been a fan of the F45 franchise and training model since being introduced by my friend, Mark Wahlberg.

Here we go: Sharing a video with Instagram followers, the retired Manchester United and England ace was seen wearily descending a set of steps outside the studio

This is going to hurt tomorrow: The retired footballer admitted he’d been put through his paces in an Instagram video shared by the fitness studio later that day 

‘Health and fitness have always been a big part of my life and, since my days playing football, I have always found I’m at my best when training as part of a team. 

‘F45 has a strong community and trainers that help you reach your goals and achieve powerful results.  

‘This partnership is an exciting business venture for me also, and I’m looking forward to the journey with F45 as the business continues to expand globally.’ 


No pain no gain: Beckham hit the free weights as he documented his latest gym session on Instagram 

Getting involved: Beckham was announced as a global partner for F45 in 2021 after being introduced to the Australian chain by Hollywood star Mark Wahlberg

Motivation:  ‘F45 has a strong community and trainers that help you reach your goals and achieve powerful results,’ he said in a statement, confirming his partnership with the brand

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