Mark Wahlberg, 51, shows off his VERY muscular physique in Barbados

Mark Wahlberg, 51, shows off his VERY muscular physique as he packs on the PDA with gorgeous wife Rhea Durham, 44, on the beach in Barbados

Mark Wahlberg showed off his incredible physique as he packed on the PDA with stunning wife Rhea Durham in Barbados on Thursday.

Mark, 51, donned a pair of pricey $200 Vilebrequin trunks for the bech trip, where he kissed and canoodled his partner of 21 years. 

The couple, who share children, Ella, 18, Michael, 16, Breandan, 13, and 12-year-old Grace, are currently enjoying a festive family vacation on the island. 

Beach bodies: Mark Wahlberg, 51, hit the beach with wife Rhea Durham, 44, during a family vacation in Barbados on Thursday 

And Mark – after recently revealing work out regime – showcased his buff biceps and washboard abs as he topped up his tan. 

The Daddy’s Home star shielded his eyes behind dark shades and slicked back his dark locks after enjoying a swim.

He completed the beach look with a selection of bracelets as well as a large silver watch.

Love: Mark, 51, donned a pair of pricey $200 Vilebrequin trunks for the bech trip, where he kissed and canoodled his partner of 21 years

Buff: Mark – after recently revealing his new intense work out regime – showcased his buff biceps and washboard abs as he topped up his tan


Family: The couple, who share children, Ella, 18, Michael, 16, Breandan, 13, and 12-year-old Grace, are currently enjoying a festive family vacation on the island

OOps: The swim resulted in a wardrobe malfunction 

Meanwhile wife Rhea slipped into a skimpy black swimsuit which hugged every inch of her jaw-dropping figure. 

The one piece boasted thin straps as well as a very high cut lower half, which she adjusted as she emerged from the water.

She donned a pair of large sunglasses and slicked her long brunette locks over one shoulder. 

 Swimmer: The Daddy’s Home star shielded his eyes behind dark shades and slicked back his dark locks after enjoying a swim


Beach bod: He completed the beach look with a selection of bracelets as well as a large silver watch 

Incredible: Mark looked like a man half his age 

 Beaming: The couple appeared happier than ever during the beach trip 


Gorgeous: Meanwhile wife Rhea slipped into a skimpy black swimsuit which hugged every inch of her jaw-dropping figure 

It comes after the star took to social media to share his impressive muscles while training in the gym on Thursday.

The actor shared an Instagram video where he flexes his muscles and later punches his workout buddy Tom Dowd in the stomach as he shares he is getting ready for the holidays.

Last month, he revealed his ‘dialed down’ workout regime that allows him to sleep in until 3:30 a.m. instead of 2:30 a.m.


Swimsuit: The one piece boasted thin straps as well as a very high cut lower half, which she adjusted as she emerged from the water

Effortless: Rhea looked effortlessly stylish in her simple black swimsuit 

Ooops! Rhea held onto her chest following her wardrobe malfunction 

Winter sun: She donned a pair of large sunglasses and slicked her long brunette locks over one shoulder 

Winter sun: She donned a pair of large sunglasses and slicked her long brunette locks over one shoulder

In the clip, the nine-time Emmy-nominated actor shared the results of his intense workout regime with the help of Performance Inspired Nutrition.

The Me Time star co-founded the all-natural fitness nutrition company alongside Tom Dowd in 2015.

Later, he punched Tom in the stomach and joked, ‘We got a new bag in the gym.’ 

Loved up: They made the most of their time together 


Over there! They enjoyed the scenery as they cooled down in the sea

Scorcher! Their shades came in handy on such a sunny day 

Lovers: they couldn’t keep their hands off one another 

Relax? After their swim they returned to their sun loungers for a much deserved rest 


Body art: The swimsuit flashed a glimpse of Rhea’s tattoos which adorned her rock hard thighs 

Chivalrous: Ever the gentleman, Mark passed his beloved a towel  

The actor-turned-entrepreneur wrote in the caption of the post before tagging his brand: ‘Nobody was hurt making this video!!’

The former rapper – who went by the stage name of Marky Mark – said in the video that he was ‘getting ready for [the] Christmas holiday’. 

The Boston native previously made headlines in 2018 when he revealed his strict and intense diet and exercise regime.

Swanky: The hotel offered fluffy pink towels with matching parasols to it’s guests 

Dry: Rhea wrapped herself in a towel as she caught her breath 


Cover up: She later donned a stylish white cover up

Casual: meanwhile Mark opted for a navy blue T-shirt which she wore over his trunks 

The alum of the Ted film franchise posted his daily routine on his Instagram story and shared with fans that he starts off his day with a 2:30 a.m. wake-up call and detailed his jam-packed schedule.

Now instead of eating a full and complete meal for breakfast, he told the Wall Street Journal he has started taking it easier and now does intermittent fasting for 18 hours a day. 

‘I don’t have to do as much cardio,’ he said. ‘I don’t have to spend as much time in the gym and I feel like I’m getting better results.’


Shade: Mark also opted for a baseball cap as they prepared to return to their hotel  

Home time: Rhea slipped her feet into flip flops as they left the beach 


Walkies: The couple also enjoyed a quick stroll along the sand 

He said he still gets a full night’s rest despite his still-early wake-up time.

‘I go to bed at 7:30 – I always get eight hours,’ he said.

When asked when he wakes up now, he told the Journal: ‘On average, it’s about 3:30 or 4 a.m., if I’m home and in my routine.

‘I always start with a little bit of prayer time,’ he said. ‘And then take my vitamins. I used to eat breakfast. Now I’m all about intermittent fasting. I don’t eat; I just go work out.’

He said he feels the most productive when he is being consistent with his routine. 

‘Getting the right amount of rest, really staying focused,’ he said. ‘My spirituality, my faith has got to be the center of it all.’ 

Flexing: It comes after the star took to social media to share his impressive muscles while training in the gym on Thursday

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