‘Even when they’re drooping to the floor, I’ll scoop them up again! Amanda Holden vows to ‘flaunt her bits’ as long as she can as she details how she stays in incredible shape
She’s caused plenty of controversy and has even drawn Ofcom complaints for her very revealing television outfits in the past.
But Amanda Holden insists that she will never ‘fade into the background’ like her grandmother’s generation and will instead be ‘flaunting her bits’ for as long as she can.
Remarking how she’ll continue to showcase her figure even when her body changes with age, Amanda joked that she’ll ‘scoop up’ her bits when they’re ‘drooping down to the floor’.
During an interview with The Times, Amanda detailed her intense fitness routine and how she stays in shape, though she insisted that she’s ‘not a slave’ to her regime.
Amanda discussed her extensive fitness regime, revealing that she runs three to four miles a week in addition to Kundalini yoga practice and a ‘Viking workout regime.’
If you’ve got it: Amanda Holden insists that she will never ‘fade into the background’ like her grandmother’s generation and will instead be ‘flaunting her bits’ for as long as she can
Dare to bare: She’s caused plenty of controversy and has even drawn Ofcom complaints for her very revealing television outfits in the past
Despite her somewhat intense sounding exercise plan, she reiterates that she doesn’t do it because she ‘feels like she has too,’ and explained the importance of balance.
‘I am not a slave to any beauty or fitness regime because I love food too much. I eat cheese and butter and I love a drink.
‘But the deal I struck with myself was I have to run for my rosé wine in the summer and run for my red wine in winter. And I don’t do it because I feel I have to; I do it for my own discipline and dignity,’ she told the publication.
Amanda joked that it’s ‘all down hill from your 20s’ but added that, like Cher, you can ‘turn back time’ with proper nutrition and exercise.
‘I’m from a generation of women who won’t [fade into the background] – we’ll flaunt our bits for as long as we can. I am certainly going to – even when they’re drooping down to the floor, I’ll scoop them up again,’ she laughed.
Amanda’s skimpy TV ensembles have raised eyebrows in the past, with the star hit with several Ofcom complaints.
A plunging outfit Amanda wore during the 2017 semi-finals prompted 663 complaints to Ofcom from viewers while a gown she wore on the 2020 series drew another 235 complaints.
However, last year Amanda defiantly insisted she will not tone down her racy outfits and said she doesn’t think anyone should feel pressure to ‘dress for your age’.
Wow: Remarking how she’ll continue to showcase her figure even when her body changes with age, Amanda joked that she’ll ‘scoop up’ her bits when they’re ‘drooping down to the floor’
Staying in shape: Amanda discussed her extensive fitness regime, revealing that she runs three to four miles a week in addition to Kundalini yoga practice and a ‘Viking workout regime
Stunner: ‘I’m from a generation of women who won’t [fade into the background] – we’ll flaunt our bits for as long as we can. I am certainly going to – even when they’re drooping down to the floor, I’ll scoop them up again’
Not letting the naysayers get to her, Amanda told The Mirror: ‘I’m thinking more rubber – I enjoyed wearing latex in the auditions, so I’m thinking more latex, more sweating in the lives.’
Amanda previously laughed off viewer complaints about her fashion choices and said that her mother Judith adored her outfits.
She told The Mirror: ‘Mum said “Ooh, let them talk. You look better than girls half your age.” When my mum was 48 she wouldn’t have dared wear a mini skirt, because she’s of the era where you wouldn’t dare get your knees out if you were nearly 50. Whereas I look at Kylie and J-Lo and think, well if she’s still doing it, I’m still doing it,” she said at the time.
‘Of course, I have fun on Britain’s Got Talent – it’s the perfect opportunity to take risks. Times have changed and I don’t feel anyone should feel pressure to dress for your age. It’s all about body positivity and feeling good.’
Joking about how much attention her breasts and racy ensembles get, Amanda previously quipped that they need their own representation and will be going on Piers Morgan’s Life Stories.
She told MailOnline: ‘I am seriously thinking my girls need separate representation to me, because they are known on their own. They don’t need me, they’re going to go off and do Piers Morgan’s Life Stories on their own next year!
‘They’re going to do their own album, they’re bringing out their own autobiography – The Truth Behind The Bra!’
Candid: ‘I am not a slave to any beauty or fitness regime because I love food too much. I eat cheese and butter and I love a drink’
Controversy: Last year Amanda defiantly insisted she will not tone down her racy outfits and said she doesn’t think anyone should feel pressure to ‘dress for your age’
Here she is: Meanwhile, Amanda rocked a somewhat more demure outfit as she left the Global Radios Studios on Tuesday following her presenting stint on Heart FM
Style: The beauty looked elegant as she donned a smart dark blue skirt suit and a coordinating navy coat
Walk this way: Amanda still put on a leggy display in her mini skirt, boosting her height with a pair of pointed black court shoes
Style: Accessorising her stylish look, Amanda added a chic navy handbag and oversized sunglasses
Windswept: She appeared in great spirits as she flashed a dazzling smile before making her way down the street
Meanwhile, Amanda rocked a somewhat more demure outfit as she left the Global Radios Studios on Tuesday following her presenting stint on Heart FM.
The beauty looked elegant as she donned a smart dark blue skirt suit and a coordinating navy coat.
Amanda still put on a leggy display in her mini skirt, boosting her height with a pair of pointed black court shoes.
Accessorising her stylish look, Amanda added a chic navy handbag and oversized sunglasses.
She appeared in great spirits as she flashed a dazzling smile before making her way down the street.
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